Infarred Sauna Therapy

What is Infrared Sauna Therapy?

Infrared is essential for all forms of life.  The sun is our principal source of infrared heat.  The warmth of relaxing in an infrared sauna is similar to the heat one enjoys vacationing at the beach but without the harmful ultraviolet radiation.

Invisible and very safe infrared heat produced by our sauna is able to penetrate well below the skin, unlike conventional saunas, which enables the body to sweat at temperatures of 90-115F- much lower temperatures then conventional saunas.

Benefits of Infrared Sauna Therapy:

• Pain relief- sprains, strains, arthritis, menstrual cramps and sciatica are just to name a few.

   

• Weight loss- burns between 300-800 calories in one 30 MINUTE session!

   

• Detoxification-  Toxic overload has been implicated in numerous health conditions including ADHD, fibrocystic breast disease, fatigue, headaches, allergies, etc.

   

• Improves circulation- can be helpful for coronary artery disease, arteriosclerosis and hypertension

   

• Enhances immune system function- acute and chronic infections and some forms of cancer.

• Cardiovascular conditioning- increases hear rate, cardiac output and metabolic rate, similar to exercising.

   

• Skin problems- acne, psoriasis, eczema, scars and burns.--Due to depth of penetration, it can also aid in the reduction of cellulite.

• Treatment of Fibromyalgia, Chronic fatigue and multiple chemical sensitivity

   

• Reduces stress and fatigue

   

• Speeds wound healing

   

• Reduces swelling and inflammation

   

• Reduces joint stiffness and pain

   

• Improves well being